Jen Kramer is a native of Los Angeles and a mother of three successful college students. Despite being born into an alcoholic family and overcoming her own struggles with disordered eating patterns, panic disorder, and infidelity in her first marriage, Jen has been able to create a beautiful life for herself and her children. She is now dedicated to helping others do the same through her program, My Designed Life.

 

Jen is well versed in mentoring, leading groups, and accountability exercises with her clients. She brings a wealth of experience and success in turning obstacles into opportunities to her work. She has extensively studied and practiced multiple modalities, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), as well as the Twelve Steps, which have all contributed to her ability to empower and support her clients on their journey towards personal growth and fulfillment. Jen graduated in 1994 from the University of Southern California with a bachelors degree in communications and holds a certification in life coaching and holds her NLP Practitioner & NLP Master Practitioner iGNLP™ certified.

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Jen believes in the power of collaboration and customization thus seeking to tailor her program to the unique needs and goals of each client. Working at a pace that is comfortable for the individual, Jen will introduce you to a set of tools that will allow you to experience growth immediately. Jen’s sole goal is to help her clients trust that life can and will get better and to actively work towards creating the life they have always dreamed of.